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TCM

Fresh Ginger

wholedried

System Profiles

Nature (Temperature)Warm
PinyinShēng Jiāng

History

Ginger has been cultivated for over 5,000 years. In TCM, fresh and dried ginger are considered distinct herbs with different properties and indications.

Traditional Usage

Fresh Ginger (Sheng Jiang) is primarily used to: - Release exterior and disperse cold - Warm the middle and stop vomiting - Warm the lung and resolve phlegm - Detoxify fish, crab, and other toxins

Functions

- Releases exterior and disperses cold - Warms the middle and stops vomiting - Warms the lung and resolves phlegm - Detoxifies

Indications

  • Exterior cold pattern
  • Common cold with chills
  • Nausea and vomiting
  • Cough with white phlegm
  • Fish and crab detoxification

Contraindications

Contraindicated in Yin deficiency with heat signs, lung heat cough.

Dosage

3-10g decocted; 15-30g for detoxification.